Project Description

Damavand Trekking 5 Days

This extraordinary 5-day expedition to conquer the legendary Mount Damavand, where adventure and natural beauty unite in perfect harmony. As you reach the peak, the world unfolds beneath you, revealing a panorama of breathtaking vistas that revive your soul. Our expert guide will provide practical advice on acclimatization and offer expertise to ensure your safety and comfort throughout this trekking.

Are you ready to challenge yourself and create lifelong memories at the highest peak in Iran, the magnificent Damavand?

Detailed Itinerary 

Day 1: Tehran/Polour

Depart Tehran and hit the road to Polour in a sedan car.

5 Days Trekking Damavand South Route Tour damavand trekking tour

Day 2: Polour/ Base Camp/Camp 3

Drive to Goosfand Sara, Damavand Base Camp at 3000m on a 4WD.
Hike up to Camp 3 (Bargah Sevom) at 4200m.

5 Days Trekking Damavand South Route Tour 5 Days Trekking Damavand South Route Tour

Day 3: Acclimatization

Hike up to 5000m to get acclimatized.
Return to Camp 3.

5 Days Trekking Damavand South Route Tour damavand trekking tour

Day 4: Conquer Peak/Camp 3

Hike up to the peak at 5671m.
Enjoy exploring the area and taking photos.
Descend to Camp 3 (Bargah Sevom) at 4200m.

5 Days Trekking Damavand South Route Tour 5 Days Trekking Damavand South Route Tour

Day 5: Camp 3/Goosfand Sara/Tehran

Descend to Goosfand Sara at 3000m.
Drive to Larijan and Rineh on a 4WD.
Drive to Tehran in a sedan car.

When you arrive in Tehran, you can select a sightseeing tour to visit the city in the next few days.

5 Days Trekking Damavand South Route Tour damavand trekking tour

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2-8 Participants:

  • Per Person: €450

* Discounts for groups of 4+
* Surcharge for solo travelers

  • Altitude: 5671 m
  • Geographical index: 35° 57′ 17″ N, 52° 06′ 34″ E
  • Location: 75 km northeast of Tehran
  • Group Size: Min 2 – Max 8
  • Style: Adventure, Mountaineering
  • Best Time: Mid-May to Late-September
  • Highlights: Damavand
  • Dining: 4 breakfasts, 4 lunches, 4 dinners, refreshments, hot drink
  • Accommodation: 4 nights in camp
  • Accompanying Team: Mountain guide, cook
  • Transportation: Sedan car from/to Tehran, 4WD from/to Goosfand Sara, Mule if needed (each passenger up to 8k)
  • Damavand Permit Fee
  • Iran Visa (FOC)
  • Domestic travel insurance
  • Normal physical conditions and fitness
  • Experience in climbing up to 4000 meters
  • August is the best time you can climb to the peak without special equipment. However, there is the possibility of sudden weather changes and snowfalls, even in summer.
  • Special climbing conditions and equipment are necessary for winter ascent.
  • Warm clothes
  • Hiking boots
  • Gaiter
  • Sunglass
  • Sunscreen cream
  • Climbing pick
  • Trekking pole
  • Gortex
  •  Polar sweater
  • Head Light
  • Personal medicament
  • Best Price Guarantee
  • No Prepayment
  • Some FOC Services
  • Get Discounts on Next Trips

Thanks for your help and for providing us with a great experience.  All the best to you and your future endeavors and hope to make it back again to Iran someday.

Phebe
I would have no hesitation in recommending your services to my friends, as I have said before, I really appreciated the way you answered emails promptly and professionally and made the entire experience easy and enjoyable.
Virginia

I’m writing to tell  you what an unbelievably enjoyable trip you arranged for me. Everything went perfectly. The accommodations were great, especially the quaint traditional guest houses.

Felix
Strats from €450

Damavand Trekking 5 Days

This extraordinary 5-day expedition to conquer the legendary Mount Damavand, where adventure and natural beauty unite in perfect harmony. Our expert guide will provide practical advice on acclimatization and offer expertise to ensure your safety and comfort throughout this trekking.

Are you ready to challenge yourself and create lifelong memories at the highest peak in Iran, the magnificent Damavand?

Detailed Itinerary 

Depart Tehran and hit the road to Polour in a sedan car.

5 Days Trekking Damavand South Route Tour damavand trekking tour

Drive to Goosfand Sara, Damavand Base Camp at 3000m on a 4WD.
Hike up to Camp 3 (Bargah Sevom) at 4200m.

5 Days Trekking Damavand South Route Tour 5 Days Trekking Damavand South Route Tour

Hike up to 5000m to get acclimatized.
Return to Camp 3.

5 Days Trekking Damavand South Route Tour damavand trekking tour

Hike up to the peak at 5671m.
Enjoy exploring the area and taking photos.
Descend to Camp 3 (Bargah Sevom) at 4200m.

5 Days Trekking Damavand South Route Tour 5 Days Trekking Damavand South Route Tour

Descend to Goosfand Sara at 3000m.
Drive to Larijan and Rineh on a 4WD.
Drive to Tehran in a sedan car.

When you arrive in Tehran, you can select a sightseeing tour to visit the city in the next few days.

5 Days Trekking Damavand South Route Tour damavand trekking tour

Make sure your email is correct

2-8 Participants:

  • Per Person: €450

* Discounts for groups of 4+
* Surcharge for solo travelers

  • Altitude: 5671 m
  • Geographical index: 35° 57′ 17″ N, 52° 06′ 34″ E
  • Location: 75 km northeast of Tehran
  • Group Size: Min 2 – Max 8
  • Style: Adventure, Mountaineering
  • Best Time: Mid-May to Late-September
  • Highlights: Damavand
  • Dining: 4 breakfasts, 4 lunches, 4 dinners, refreshments, hot drink
  • Accommodation: 4 nights in camp
  • Accompanying Team: Mountain guide, cook
  • Transportation: Sedan car from/to Tehran, 4WD from/to Goosfand Sara, Mule if needed (each passenger up to 8k)
  • Damavand Permit Fee
  • Iran Visa (FOC)
  • Domestic travel insurance
  • Normal physical conditions and fitness
  • Experience in climbing up to 4000 meters
  • August is the best time you can climb to the peak without special equipment. However, there is the possibility of sudden weather changes and snowfalls, even in summer.
  • Special climbing conditions and equipment are necessary for winter ascent.
  • Warm clothes
  • Hiking boots
  • Gaiter
  • Sunglass
  • Sunscreen cream
  • Climbing pick
  • Trekking pole
  • Gortex
  •  Polar sweater
  • Head Light
  • Personal medicament
  • Best Price Guarantee
  • No Prepayment
  • Some FOC Services
  • Get Discounts on Next Trips

Thanks for your help and for providing us with a great experience.  All the best to you and your future endeavors and hope to make it back again to Iran someday.

Phebe
I would have no hesitation in recommending your services to my friends, as I have said before, I really appreciated the way you answered emails promptly and professionally and made the entire experience easy and enjoyable.
Virginia

I’m writing to tell  you what an unbelievably enjoyable trip you arranged for me. Everything went perfectly. The accommodations were great, especially the quaint traditional guest houses.

Felix

A 5-day Damavand tour presents an exhilarating climb combined with a well-structured itinerary, demanding meticulous planning and comprehensive preparation. The tour aims to optimize efficiency while prioritizing the safety and well-being of climbers, particularly by minimizing the risk of altitude sickness. Each day is meticulously crafted to focus on specific milestones, allowing for adequate acclimatization and emphasizing rest. Read also: Mount Damavand: A Guide to Iran’s Tallest Peak.

  • Normal physical conditions and fitness
  • Experience in climbing up to 4000 meters
  • Special climbing conditions and equipment are necessary for winter ascent

Read also: All to know about Mount Alam-Kuh

August is the best time you can climb to the peak without special equipment. However, there is the possibility of sudden weather changes and snowfalls, even in summer.

Read also: Discovering the beauty and rich history of Iran’s Alborz Mountains.

  • Warm clothes
  • Hiking boots
  • Gaiter
  • Sunglass
  • Sunscreen cream
  • Climbing pick
  • Trekking pole
  • Gortex
  •  Polar sweater
  • Head Light
  • Personal medicament

Preparing for a climb up Damavand requires careful training and preparation to ensure a safe and enjoyable experience. This involves focusing on cardiovascular fitness, strength training, and endurance. Activities like jogging, hiking, and cycling improve cardiovascular endurance, while exercises such as squats, lunges, and planks build necessary strength in the legs, core, and upper body. Acclimatizing the body to lower oxygen levels through long-duration hikes and spending time in high-altitude areas is crucial. For technical routes, learning basic mountaineering skills like using crampons and ice axe techniques is essential. Mental preparation through visualization, meditation, and positive self-talk is also important. Consulting with experienced climbers or local guides familiar with Damavand is highly recommended for tailored advice.

Climbing Damavand presents several potential altitude-related challenges, including acute mountain sickness (AMS), hypoxia, cold temperatures, altitude-related illnesses, physical exertion, unpredictable weather conditions, and the need for navigation and route finding skills. As the highest peak in Iran, Damavand’s rapid ascent to high altitude can lead to AMS, while decreased oxygen levels may cause hypoxia. Cold temperatures and unpredictable weather conditions can also pose risks to climbers. Additionally, the physical exertion at high altitudes and the need for navigation skills add to the challenges of climbing Damavand.

When climbing Damavand, climbers have a range of accommodation options. Mountain huts are a popular choice, providing basic facilities such as dormitory-style bunk beds, shared bathrooms, and communal dining areas. These huts are strategically located along the southern route and are managed by the Iranian Mountaineering Federation. At the same time, there are shelters available at other routes.

Alternatively, climbers can opt for campsites, where they can pitch their own tents and enjoy a more immersive outdoor experience. These campsites typically have limited facilities, including basic toilets and water sources.

In nearby towns and villages like Polur, Rineh, or Larijan, hotels and guesthouses are available that offer comfort and amenities, such as private rooms, hot showers, and meals. There are hot springs where you can relax after a successful climb to Damavand.

It is advisable to make reservations in advance, particularly during peak climbing seasons, and to research the specific route you plan to take for available accommodations in that area.

A Damavand climbing permit is generally required and is issued by the Iranian Mountaineering Federation (IMF). It grants permission to climb the mountain and ensures that climbers adhere to the regulations set by the local authorities. It costs about $50.

There are numerous local mountaineering agencies in Iran with extensive knowledge and experience in guiding climbers to the summit of Damavand safely and efficiently.

As a professional tour operator specializing in Damavand expeditions, we at Irun2Iran offer comprehensive services to ensure a safe and memorable climbing experience. With our expertise in organizing logistics such as transportation and accommodation, and arranging necessary permits and paperwork, we understand the unique challenges and requirements associated with climbing Damavand.

Read also: Mount Damavand Tour Packages

A seven-year-old boy from Mazandaran, Iran, has set a record as the youngest person to climb Mount Damavand, the highest peak in Iran. Despite this achievement, it is generally advised that children do not attempt such high-altitude climbs until they are at least twelve years old, due to the risk of altitude sickness. The symptoms of altitude sickness can be more dangerous for children, making it important to consider their safety when planning mountain expeditions. It is recommended that children under seven years old do not climb above 3,000 meters, while those aged seven to twelve can climb up to 4,000 meters with caution and those above 12 can climb up above 4,000 meters. Read also: Climbing Damavand with Children.

5 Days Trekking Damavand South Route Tour Gallery

5 Days Trekking Damavand South Route Tourdamavand trekking tour5 Days Trekking Damavand South Route Tour5 Days Trekking Damavand South Route Tourdamavand trekking tour5 Days Trekking Damavand South Route Tourdamavand trekking tour5 Days Trekking Damavand South Route Tour5 Days Trekking Damavand South Route Tour5 Days Trekking Damavand South Route Tour5 Days Trekking Damavand South Route Tourdamavand trekking tour